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by Melody Bridgewater | Jul 16, 2018 | 0 comments

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Lisa Kohn's top 10 tips for raising yourself when you've grown up in a toxic environment

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Lisa Kohn · 16 hours ago
@LisaKohnWrites

Thank you @InsightTimer

I think I don’t even realize I’ve given my power away until I up my self-care and I think/feel ‘Oh right. This.’

Acceptance may always be the answer to all my problems, but so is self-care

#tothemoonandback #thoughtfulleaders #baldisbeautiful #IGotOut https://t.co/KoSlpPZbL6

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Lisa Kohn · 4 days ago
@LisaKohnWrites

A sunrise this week

I stopped

I noticed

I savored

I basked

I shared it with friends

Let me always make time for the beauty around me - to let it sink in and fuel and fill me

Let me always spread the joy

#tothemoonandback #thoughtfulleaders #baldisbeautiful #IGotOut https://t.co/yskGNvSeea

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Lisa Kohn · 5 days ago
@LisaKohnWrites

Thank you @InsightTimer

I am counting on life being long

Either way I am committed to making it as sweet as possible

One choice, one expression of love, one savoring moment, one explosion of joy at a time

#tothemoonandback #thoughtfulleaders #baldisbeautiful #IGotOut https://t.co/8h2vSe4HHc

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