by Lisa Kohn | Mar 12, 2014 | Hope and Amazement
I know yoga is supposed to calm your mind. I know you’re supposed to be focused only on your breathing and your pose and your yoga. I know it’s supposed to be a chance to center and be quiet. I know all this and yet sometimes my mind races, even as I breathe my way...
by Lisa Kohn | Mar 9, 2014 | Resilience
I have lived my life being “strong” – not letting anything beat me, not being weak, not giving in. I have fought through battles, at least from my point of view, and soldiered on. Nothing has ever gotten me completely down, not so down that I couldn’t somehow get back...
by Lisa Kohn | Mar 5, 2014 | Resilience
There’s a quote from Marianne Williamson that I share with many of my coaching clients: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask...
by Lisa Kohn | Mar 2, 2014 | My Story
I thought I’d feel sick to my stomach while making the phone call. For some reason, I didn’t. It actually was a relatively easy conversation, at least for what it was. It definitely was a quick conversation, although nearly all conversations, especially phone...