What the world needs now is love sweet love

What the world needs now is love sweet love

I have to kvell. This weekend was my son’s bar mitzvah. It was amazing. He was amazing. I am very, very proud. And as I often say, very, very lucky. I want to revel in his accomplishment, and also in the weekend as a whole. We had a small ceremony and small...
I am blessed…

I am blessed…

It’s dawning on me again. How blessed I am. I like that feeling. Again it was yoga, this morning, 6am class, the sun streaming in and into my eyes. And it dawned on me. I am blessed. Stopping for a latte on the way home and sipping at the milk foam. Sticking my finger...
Breathe through resistance

Breathe through resistance

It seems a simple thought. So simple that we forget to think about it. Breathe through resistance. Of course it was my yoga instructor today who reminded me. Who reminded the entire class. I’ve been noticing my resistance recently. The good news is that things are...
How are you?

How are you?

I was on the phone with a client yesterday, and when she asked me how I was, I answered, “Great…really great.” “Wow,” she replied, “That sounded really real. At least the second ‘great’ sounded like you really meant it.” “I did,” I answered. “I think I responded with...