lisakohnwrites.com
I was actually focusing only on my breath
I write about mindfulness – both here and on my work blog (www.thoughtfulleaders.com). I write about it. I talk about it. I think about it. But do I do it? Well, I try. And then the weirdest, coolest thing happened recently. I was in yoga class, towards the end of class, and all of a sudden I rea