I don’t need to be Mighty Mouse

I don’t need to be Mighty Mouse

Last week a colleague emailed me frantically from London. She was due to deliver a client program in three days in the States, and had just been denied entry. Did I know anyone who could step in for her, she asked. Now, my calendar was full the days she needed help,...
How do you live with being hypercritical in yoga?

How do you live with being hypercritical in yoga?

I think people sometimes think I’m really Zen-like. That I’m evolved and calm and almost always coming from a high-energy place. I wish that were true. Especially when I watch – and hear – myself being hypercritical during a yoga practice. I criticize myself, my pose,...
September 18th Could Be Your Re-birthday!

September 18th Could Be Your Re-birthday!

I can still see the posters plastered all over the city. “September 18th Could Be Your Re-birthday.” with a huge picture of Father (Rev. Moon) smiling down. September 18th, 42 years ago today. We (my mother, my brother, and I) had just joined the Church that summer,...
I’m going to be happy

I’m going to be happy

I heard this recently. It stuck with me. What if I went into every day with the sole – or at least major – intention of being happy? What if I remembered, and practiced, what I preach? Even more than I do now. I remind clients that they always have a choice. I know...