Exactly where you are is perfect

Exactly where you are is perfect

It’s as simple as a breath for me. It works every time. When I mindfully pause, and breathe, I remember the perfection that is now. That is me. It’s so easy to get caught up in all I have to do and all that hasn’t happened. (Especially with the book.) It’s so easy to...
Be nice to you

Be nice to you

Sometimes I think there is an epidemic of us not being nice to ourselves. I notice it in my friends, myself, my clients, pretty much all around. I was reading a post by Jenny Lawson (The Bloggess) about her depression. I watched myself feeling so proud of her and what...
I am very glad he’s getting my dad high

I am very glad he’s getting my dad high

If you’ve read to the moon and back, you know that Danny (my dad) had a friend, “Tony”, to whom he used to (jokingly) offer to sell me to for cocaine. (If you haven’t read it yet, here’s a sample chapter that will hopefully entice you to.) While I may have somehow...