by Lisa Kohn | Jan 23, 2023 | Resilience
Last week was a tough week. I had a scare, or at least something that scared me, mostly because of lack of communication from my doctors. That threw me. My kid, who had been here taking such sweet care of me and spending so much scrumptious time with me, left to go...
by Lisa Kohn | Jan 17, 2023 | Recovery
For years I could tell you about my “editor.” This was the voice that instantaneously jumped in to critique and criticize whatever I had just done or said. I’d talk about the trauma in my childhood, and I could hear my editor voice shouting over all else. “It wasn’t...
by Lisa Kohn | Jan 9, 2023 | Recovery
“In a single moment – with a single choice – your entire life can be different.” Thank you @jamilareddy for this thought (check out their post). “You can start over. You can end that pattern. You can transform that habit.” I know this, and I needed to hear it again. I...
by Lisa Kohn | Jan 2, 2023 | Resilience
Somehow that seems hard to believe right now, and yet my mind and soul are reaching for it and reaching for it to be true. It’s all okay. Nothing is wrong. Last year was a long year of a lot that felt wrong. Very wrong. That I wish hadn’t happened or hadn’t happened...
by Lisa Kohn | Dec 19, 2022 | Recovery
Over ten years ago I had a bout of insomnia that knocked me to my knees. Actually, that felled me to my face. I don’t need to go into details, but I was hurting. I remember saying to my therapist, who told me about her two-year bout of insomnia, “I can’t do this for...