I love you (your name here). You’re beautiful.

by Lisa Kohn | Oct 7, 2019 | Recovery

I was on my mat this morning, in a yoga class, moving through the poses and focusing on my breath. I was also aware – quite aware – of the anxiety coursing through me. There was no particular reason for my anxiety, no particular reason for my mind and body to be on...

There is so much love and joy here for the taking…

by Lisa Kohn | Sep 30, 2019 | Hope and Amazement

I am coming off of an amazing weekend…and amazing days before the weekend. Last week I flew to Minnesota to attend the Trans Equity Summit that my kid planned and coordinated for the City of Minneapolis. I don’t think I yet have words for how powerful and moving the...

Be in the moment and enjoy your life

by Lisa Kohn | Sep 23, 2019 | Recovery

This was the advice someone gave me. Someone I respect – and love – a lot. It seems like good advice. Quite good advice. I can get caught in my own head. I can go down the rabbit-hole of thinking – some might say obsessing – on the things that are bothering me or the...

It’s a Happy Birthday (and to the moon and back is on sale) – celebrate with me and, if you’d like to, help me spread the word!!

by Lisa Kohn | Sep 16, 2019 | Writing

Happy One Year Birthday! to the moon and back is a year old this week (again, I’m a lot older than that this week as well, but that’s another story…). To celebrate – and to spread my messages of hope – the Kindle version is on sale this week for 99c. And a signed –...

This life-changing action can heal and fuel your soul (it did mine)

by Lisa Kohn | Sep 9, 2019 | My Story

Last you actually heard from me, I was preparing for my month-of-August sabbatical. It’s been a long, long magnificent year. In just a few weeks, to the moon and back will celebrate its first anniversary. Again, it’s been a long, long magnificent year – full of...