What’s all this about Post Traumatic Growth?

What’s all this about Post Traumatic Growth?

Someone messaged me on my Facebook page last week. “How do you do it,” they asked, “the Post Traumatic Growth?” For those who haven’t heard of PTG – Post Traumatic Growth – it’s kinda the other end of the spectrum from PTSD – Post Traumatic Stress Disorder. It is...

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Putting your heart at ease

Putting your heart at ease

“My heart is at ease knowing that what was meant for me will never miss me, and that what misses me was never meant for me.” Imam Al-Shafi’i I came upon this quote today. It brought me peace. What a concept. That what was meant for me will never miss me and that what...

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Can you greet the challenge without the struggle?

Can you greet the challenge without the struggle?

Right now is a challenge. That’s the truth. My yoga instructor didn’t know this when she shared this thought, but damn, this thought was exactly what I need. Perhaps that’s why last week’s post was about giving up the struggle as well. I am facing challenge. Even more...

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One of the weird things about trauma survivors, or at least about me, is that we (I) have a seemingly endless internal battle.

My latest blog post - https://t.co/XZFLffdl8W - What's all this about Post Traumatic Growth?

#tothemoonandback #thoughtfulleaders #IGotOut https://t.co/TuOn3NrgcE
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Danny died last week

My dad, whom I was never allowed to address in any other way

‘If you call me Daddy, I’ll call you Daudy’

To say it’s complicated doesn’t begin

Who would think I’d be heartbroken

I will always be his Twink

#tothemoonandback #thoughtfulleaders #IGotOut https://t.co/7j2VsWZkB5
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