you’re beautiful just the way you are
I’m deep in my yoga practice (yes, I love and live by – and for – my yoga practice!). The music is playing. I’m finding my pose. Then I hear these words (from the music, not the universe directly). You’re beautiful just as you are. So many of us learned that this...
your body follows your eyes
Again yoga. Again something beautiful to hear and take in. How often do I say that? Of course the instructor was talking about our yoga poses. Look with your eyes where and how you want your body to move and be, and it will. If not now, then eventually. And of course,...
I was given five yellow birds last Monday!
In my new keynote, I talk about my love for my yellow birds. I do adore them! They bring me such joy! Someone pointed out to me something I think I kind of knew but somehow had not fully stepped into. I created that joy. Full out created that joy. I made it up. I’ve...
