I want to feel good – what’s the best way to do that?

I want to feel good – what’s the best way to do that?

It’s such a fine line, for me at least. When things get tough, am I better off allowing myself to feel the challenging feelings? Am I better off admitting that whatever it is that is sucking at this very moment sucks? Is that a way to allow and accept what is and to...

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Being weak is actually being strong

Being weak is actually being strong

I’ve written before about the incredible push I have to be “strong.” To never need help. To not falter. To be able to get through anything and do anything no matter what. I keep learning that that is a false sense of strong. I’m moving through a (hopefully) mild...

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I like to break the rules

I like to break the rules

I had coffee with a dear friend this morning. I remember when I told her, years ago when I was first getting to know her, that I was a rule follower. “No one,” she replied, “no one, from just meeting you, from the outside, would ever know that.” I probably don’t look...

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