I love the feeling of taking up all my space

I love the feeling of taking up all my space

Recently I’ve been feeling as if I’m somehow leaking out of myself. I don’t know how to explain it. It’s as if there are holes in my being and I’m seeping out of those holes, instead of being whole. So, I’m working on that. This may sound weird (not that there’s...

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If you can’t breathe, why bother?

If you can’t breathe, why bother?

This was offered by a yoga instructor, and it has stayed with me. If I can’t breathe, why bother? I know the instructor was talking about yoga poses and practice, but I find that it pertains not just to that but to pretty much everything. Or actually to everything....

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19 hours ago
Yesterday morning taking in the sun and the sand and the power and positivity that flows there

Feeling the beauty of the moment and the unconditional love and acceptance of life long friends.


#tothemoonandback #thoughtfulleaders #IGotOut https://t.co/3vQRzehJCa
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4 days ago
My best friend saw this store window, snapped a picture, and sent it to me

How lucky I am

I reminded her that it applies to her as well

She hadn’t thought of that

How amazing it would be if we all realized how AMAZING we all are

#tothemoonandback #thoughtfulleaders #IGotOut https://t.co/IyAxjc7mbU
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5 days ago
I love @rickhansonphd (and @forrhanson) and all he teaches about self-compassion and rewiring my brain from its #negativitybias.

Check out https://t.co/SyTgq32EIZ - One way to calm an anxious mind - from his @TED talk

#tothemoonandback #thoughtfulleaders #IGotOut https://t.co/GhPAAlwUYK
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