Leap to freedom

Leap to freedom

This powerful poem by ansel elkins was pasted in my Facebook group for Moonie Second Gens. It floored me. I don’t know if it resounds as deeply and mind-shatteringly for people who weren’t raised with strict, confining religious teachings – and specifically strict and...

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Notice the tension and tightness – and let it all go

Notice the tension and tightness – and let it all go

I am playing with awareness. They say, “awareness is the first step.” I’m noticing when I feel tense or tight. And I’m (doing my best to) breathe it all away. Then I’m noticing it again and (doing my best to) breathe it all away again. It’s an on-and-on process for...

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One breath at a time

One breath at a time

“One day at a time” may have saved my life, but there are times when “one day at a time” doesn’t really work. It’s too hard. It’s too long. Sometimes a day is too much to take in and (seems like) too much to get through. Which always brings me to “one minute at a...

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15 hours ago
I am a recovering perfectionist.

Read this on ShineText - How to Make Perfectionism Work For--Not Against--You - https://t.co/0uufkbj7Jd

If we can't make it go away, at least we can use new perspectives to harness positive outcomes!

#tothemoonandback #thoughtfulleaders https://t.co/m1SsM7GQBn
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1 day ago
This is my time to be a snowflake in an avalanche of hope. And to realize when I have been a snowflake in an avalanche of injustice and pain.

I can choose what kind of snowflake I will be. Today. And today. And today.

I choose hope and love

#tothemoonandback #thoughtfulleaders https://t.co/xyQjIdXKaa
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2 days ago
#AutobiographyofEve by @anselelkins

For those of us raised with confining religious teachings this poem is wildly liberating

Maybe Eve leapt to freedom. Maybe I leapt as well.

My latest blog post - Leap to freedom - https://t.co/VozLIIaMe3

#tothemoonandback #thoughtfulleaders https://t.co/0NGnSUntxY
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