I know how to soothe my heart
Today is a hurting day. Wish it wasn’t, but it is. They happen. Wish they didn’t, but they do. I’m doing my best to do the hurting days differently. To love and care for myself beyond measure. To do all I can to soothe my heart. I know how to soothe my heart. I know...
May the sun shine on you today with much love and beauty and joy and lightness
This is what I texted to a dearest friend (one of the many I text with every morning). This is what I wish for them, for me, for you. May the sun shine on you today with much love and beauty and joy and lightness. I am showing up for me and feeling the feelings – the...
Feel as good as you can feel (and that’s good enough)
I am feeling a lot of feels these days. So much to process. So much to let be or let go or let in. So much to work through. Or at least feel through. In each moment, I also have a choice. A choice to feel as good as I can feel. And to let that be enough. I sometimes...
