Where I put my attention is up to me…

Where I put my attention is up to me…

I’m pretty sure I’m repeating myself, but I don’t really care. First, I think this is worth repeating, and second, I, for one at least, need to hear it over and over (and over) again. Where I put my attention is up to me. What I focus on is my choice. What I keep in...

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There is healthy anger!

There is healthy anger!

I am still wrapping my head around this. I know I’m not the only one, because when I share this thought with my clients, they inadvertently pause to write it down and take it in. Anger is not bad. It is not evil or sinful or “Cain-like” as I was taught. Anger is,...

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Be (with) me

Be (with) me

Before we began our yoga practice, the instructor encouraged us to set an intention for our practice. Mine was clear. Be me. Be me fully, wholly, and completely. I am playing more and more with letting myself just be – as I am, with no need to be better or try harder...

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ran 3 miles in 11:09

I know that’s not fast, but it’s fast for me

especially now

especially after everything

I feel myself healing and also I feel myself not ‘there’ yet

as it slowly sinks in that I had cancer last year

#tothemoonandback #baldisbeautiful #IGotOut

Jefferson Airplane concert in Central Park

my relationship with Danny (my dad) was complex to say the least, but here I can feel the love he couldn’t express

tomorrow is his celebration at @raoulsrestaurantnyc

I miss you Danny

#tothemoonandback #baldisbeautiful #IGotOut

your background, your behaviors, your attitude , your perspective

how can I recognize, accept, and celebrate even more

let me be me

let you be you

as long as there's not harm, recognize, accept, and celebrate

#tothemoonandback #thoughtfulleaders #baldisbeautiful #IGotOut

today is my first chemoversary

one year out from my last infusion of perfect poison

it’s huge

the first two years are heavily scanned

I’m halfway thru

and feeling more like myself

I wouldn’t be here without the support from all of you

#tothemoonandback #baldisbeautiful

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