Soon the fear will go away

Soon the fear will go away

I don’t admit to anyone how often I’m wracked with fear. Don’t get me wrong. I’m fine. I’m happy. I’m safe. And I’m doing really, really well. But I still get wracked with fear. Often. I’ve learned to breathe through it. I’ve learned to call it out as false – False...

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I’m going to complain less and praise more

I’m going to complain less and praise more

I wouldn’t call myself a complainer, really. It’s not usually where I come from. I generally don’t get too caught in listing all that’s wrong in and around me or in dwelling on what’s causing me pain and stress. I generally don’t get too caught, but I can get caught....

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If it doesn’t bring you joy, don’t do it!

If it doesn’t bring you joy, don’t do it!

It was my Saturday morning yoga practice, with one of my favorite instructors. (Truth be told, they’re all pretty much my favorite instructors!) “If the pose doesn’t bring you joy,” she told us, “don’t do it.” What a concept! I am generally not one for opting out of...

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