It’s all okay. Nothing is wrong.

It’s all okay. Nothing is wrong.

Somehow that seems hard to believe right now, and yet my mind and soul are reaching for it and reaching for it to be true. It’s all okay. Nothing is wrong. Last year was a long year of a lot that felt wrong. Very wrong. That I wish hadn’t happened or hadn’t happened...

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Anyone would not be sleeping with what you have going on

Anyone would not be sleeping with what you have going on

Over ten years ago I had a bout of insomnia that knocked me to my knees. Actually, that felled me to my face. I don’t need to go into details, but I was hurting. I remember saying to my therapist, who told me about her two-year bout of insomnia, “I can’t do this for...

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What will feel good right now?

What will feel good right now?

I’m getting a wee bit tired of writing this, but now is hard. Now is a lot. I have a bit more still to come, and now is already a lot. I might be tired of writing it, but I have to remember it. I have to remember that now is – and has been…and will be – a lot. And I...

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A sunrise this week

I stopped

I noticed

I savored

I basked

I shared it with friends

Let me always make time for the beauty around me - to let it sink in and fuel and fill me

Let me always spread the joy

#tothemoonandback #thoughtfulleaders #baldisbeautiful #IGotOut https://t.co/yskGNvSeea
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Thank you @InsightTimer

I am counting on life being long

Either way I am committed to making it as sweet as possible

One choice, one expression of love, one savoring moment, one explosion of joy at a time

#tothemoonandback #thoughtfulleaders #baldisbeautiful #IGotOut https://t.co/8h2vSe4HHc
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This can be easy to forget when life doesn't go as I want it to go

But it is important to remember, because, honestly, most of it is trivial

What matters?

You

Me

Connection

Love

Working for change

#tothemoonandback #thoughtfulleaders #baldisbeautiful #IGotOut https://t.co/p0g5qvXSTZ
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