Not fearless but fear less

Not fearless but fear less

I attended the PA Conference for Women a few weeks ago. Mostly I attended to offer free coaching to conference attendees – it’s a fun way to meet people and to give back – but I also got to listen to the keynote speakers. Ava DuVernay is amazing, and her speech was...

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Embrace the wobble (and take care of yourself)

Embrace the wobble (and take care of yourself)

Again yoga. Again a learning. #Idon’tgojustforthephysical We were moving through a series of balance poses, while supposedly standing only on one leg and not putting the other leg down during transitions. Or during the poses. And supposedly not falling down during the...

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I love you (your name here).  You’re beautiful.

I love you (your name here). You’re beautiful.

I was on my mat this morning, in a yoga class, moving through the poses and focusing on my breath. I was also aware – quite aware – of the anxiety coursing through me. There was no particular reason for my anxiety, no particular reason for my mind and body to be on...

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2 days ago
Three more #ibelieveinbookfairies book drops. Two in Manchester airport on the way home from Scotland (and visiting dear friends) and one in 30th Street Station in Philly.

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3 days ago
How even greater life would be if we kept thanking and appreciating everyone. 💘 https://t.co/GOI8enj6eo

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