Can you greet the challenge without the struggle?
Right now is a challenge. That’s the truth. My yoga instructor didn’t know this when she shared this thought, but damn, this thought was exactly what I need. Perhaps that’s why last week’s post was about giving up the struggle as well. I am facing challenge. Even more...
If you’re in a place of struggle, back off a bit
I was taught that struggle was good and godly when I was young. I knew that the more struggle I endured, the better and that the answer to struggle was to work harder and push through more. I was taught to fight with my life, in fact. I now know that this is one of...
I am…. At peace…
I don’t remember where my yoga instructor heard this. I just know I needed to hear it. And hear it again. Breathe in and think, “I am…” Breathe out and think, “At peace…” I’ve been using this pretty much nonstop…well, whenever I can remember. Breathe in, “I am….”...
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We twist ourselves for what they want
We needed to do this to survive
But not anymore
Today I will like, love and choose myself - first, most, and always
How about you?
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Every day it means a different, changing thing - especially now
I'm going to keep hitting the ball
I'm going to keep being bold
I'm going to make a lot of doozies!
#tothemoonandback #thoughtfulleaders #IGotOut https://t.co/jC4qQFKmHK
I know I cried when my therapist said that to me
My latest blog post - https://t.co/LAhe0eYO8E - Your capacity for joy is amazing, considering the trauma you experienced
#tothemoonandback #thoughtfulleaders #IGotOut https://t.co/7g6GvAHPIq
