You can’t shoot a cannon from a canoe

You can’t shoot a cannon from a canoe

I’m in the middle of a yoga class, doing my best to relax into the pose (which isn’t that easy, seeing as it’s a challenging, not relaxing, pose) and the teacher shares this thought. “You can’t shoot a cannon from a canoe,” he says, as we hold our reverse warrior...

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Putting your heart at ease

Putting your heart at ease

“My heart is at ease knowing that what was meant for me will never miss me, and that what misses me was never meant for me.” Imam Al-Shafi’i I came upon this quote today. It brought me peace. What a concept. That what was meant for me will never miss me and that what...

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(How) Are you taking care of yourself?

(How) Are you taking care of yourself?

Nearly every conversation I’m having with clients right now includes at least a few minutes about how they are (or are not) taking care of themselves. The conversation usually starts with my pointing out what is, to me, the obvious… “You know, it’s really hard right...

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2 days ago
Take a moment. Pause. Breathe.

Like the Buddha.

There is beauty and peace and ease for me to notice. If I stop and pause and breathe...and notice.

There is love for me, in me, and around me. If I stop and pause and breathe...and notice.

#tothemoonandback #thoughtfulleaders https://t.co/acCBzEDe3g
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3 days ago
Someone I love very much asked me this recently. It’s a damn good question. I’ve struggled with a lack of self-love. And self-care. I’ve worked hard to change that.

#ICYMI - How do you learn to love yourself? - https://t.co/hrZb0pBzIm

#tothemoonandback #thoughtfulleaders https://t.co/NHvdPg3v6V
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4 days ago
This is a constant learning for me - to keep risking, to keep trying, to keep in it with all my heart.

There's no room for caution. There's no room for hesitancy.

Let me learn how far I can go. We can go.

Let me be in it with all my heart.

#tothemoonandback #thoughtfulleaders https://t.co/R2uWXibYOg
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