I feel my strong, stable base
It’s been a tough week. A very tough week. I am okay, and I am learning and evolving and being. But it’s been a tough week. I still can get cut to the core and lose my sense of self, even as I grow more and more stable and centered. I can slip back into the self-doubt...
Breathing in, I calm my body
Breathing in, I calm my body. Breathing out, I smile. Dwelling in this moment, I know this is a wonderful moment. This is perhaps one of Thich Nhat Hanh’s most famous quotes. At least it’s the one I know the best. I am breathing in and out with it more and more these...
YOU need to come first first first
This is a text I got last week from one of my dearests. I love that those around me send me texts like this. It re-reminds me, whilst it also lets me know that others are taking up what I’m putting down. Which matters to me… This dearest also had a pretty strong...