god is in the place we hate ourselves most

god is in the place we hate ourselves most

I’ve long said that my god – god with an intentional small g – is love. My god is the energy that we all are and that we are all connected by (check out quantum physics). My god is the healing force of warmth and adoration and tenderness…for ourselves and others....
It sucks to be human when you were raised not to be

It sucks to be human when you were raised not to be

I was on the phone with a Second Gen friend (those of us born and/or raised in an extremist situation or cult). She has two young kids and had lost it with one of them. Her shame slam was huge, because she felt she hadn’t been the amazing mom she wants to be. I let...
We all probably need a bit more self-compassion

We all probably need a bit more self-compassion

I am slowly coming back into my body and my self, after the week of disassociating in order to record the audiobook. It. Was. Hard. I know I still have a lot to process, as there were things I read that I’d never excavated in therapy, that I haven’t released the...

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