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by Melody Bridgewater | Jun 20, 2013 | 0 comments

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Lisa Kohn's top 10 tips for raising yourself when you've grown up in a toxic environment

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Lisa Kohn. Author. Yogi. Love Embodied. Finder of Joy. Memoir: TO THE MOON AND BACK: A CHILDHOOD UNDER THE INFLUENCE #findjoy #IGotOut https://t.co/wO4IRZRy5w

Avatar Lisa Kohn @lisakohnwrites ·

27 Nov

the feeling of everything and anything being too much of an ask hit me today

then I remembered that it’s okay

it’s okay that I’m feeling that way

it’s okay that some days are hard

it’s all okay

thank you @sacred.self.healing

#tothrmoonandback #baldisbeautiful #IGotOut

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Avatar Lisa Kohn @lisakohnwrites ·

24 Nov

my yellow birds might be gone, but the universe gave me a yellow flower to brighten my day

I will let it all in

I will fuel my heart and soul and allow delight to fill all of me

I will Love With All My Heart

#tothemoonandback #thoughtfulleaders #baldisbeautiful #IGotOut

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Avatar Lisa Kohn @lisakohnwrites ·

23 Nov

for those of you following along

I did nearly 4.5 (for me hilly) miles at 11:40

where slow is the new fast

and I’m just thankful to be here and be to running

and I can do a few downward dogs in my yoga practice!

#tothemoonandback #thoughtfulleaders #baldisbeautiful #IGotOut

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Avatar Lisa Kohn @lisakohnwrites ·

22 Nov

I am watching myself more and more

with more and more compassion and self love and care

to make sure I'm in alignment with myself, my values, my Love With All My Heart, my desire to be and spread love, hope and joy

#tothemoonandback #thoughtfulleaders #baldisbeautiful #IGotOut

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