Good job not dying

Good job not dying

Yesterday was my cancer-versary. Two years ago, I had my everything-ectomy and received my cancer diagnosis. It’s definitely still weird to process. I’m sitting outside nearly all day long these days, either on the daybed on my side porch or in the hammock between the...
Fill your heart with light and love

Fill your heart with light and love

I’m reminding myself. I’m reminding you, if you want it. I’m filling my heart, even more, with light and love. Today was a tough body day. When I don’t sleep well enough, which is more often than I like, it’s a tough body day. And brain day. And emotion day. But I am...
Good job not dying

Good job not dying

Yesterday was my cancer-versary. Two years ago, I had my everything-ectomy and received my cancer diagnosis. It’s definitely still weird to process. I’m sitting outside nearly all day long these days, either on the daybed on my side porch or in the hammock between the...
I feel my strong, stable base

I feel my strong, stable base

It’s been a tough week. A very tough week. I am okay, and I am learning and evolving and being. But it’s been a tough week. I still can get cut to the core and lose my sense of self, even as I grow more and more stable and centered. I can slip back into the self-doubt...
Coming clean #1 – Ode to my flat chest

Coming clean #1 – Ode to my flat chest

People thank me for being so open and vulnerable – in my blog posts and especially on LinkedIn. I live by “we’re only as sick as our secrets,” which I first heard in Al-Anon decades ago. I know (believe) that every time I share something that’s unguarded and personal...
Come from curiosity, not expectation

Come from curiosity, not expectation

Again, my yoga practice and instructor. Again, what I needed to hear. Come from curiosity, not expectation. It is so easy to go into situations, conversations, and daily life rife with expectations. Expectations that can leave me disappointed. Expectations that can...