Love Love Love Love Crazy Love

Love Love Love Love Crazy Love

I ran into a friend at my coffee place this morning. We had a quick conversation which included an acknowledgement of the line from the AA Big Book that always brings me back to serenity and calm, “Acceptance is the answer to all my problems.” Acceptance is the answer...
What can I do right now to ease?

What can I do right now to ease?

I had a tough day last week. For a variety of reasons, a few things hit me hard – way hard – and I went down. Down as in not being okay with my present moment, and down as in so much from the past I experienced hurting in ways it doesn’t often do. The more I tried to...
Let the love shine in

Let the love shine in

Last week I wrote about my over-responsibility and how I am learning – day-by-day, moment-by-moment – to let that go. This week, what I need to hear and remember (and hopefully it will resonate for you as well) is my day-by-day and moment-by-moment decision and choice...
Let it rip

Let it rip

This is my new mantra. Let it rip. A dear friend, who is also a coach, claimed this mantra for herself recently. She realized that she had spent too much of her life holding herself back, instead of stepping into her brilliance and power (literally her physical power,...
Let it rip

Let it rip

This is my new mantra. Let it rip. A dear friend, who is also a coach, claimed this mantra for herself recently. She realized that she had spent too much of her life holding herself back, instead of stepping into her brilliance and power (literally her physical power,...
Follow your bliss

Follow your bliss

Perhaps we’ve all heard this saying, “Follow your bliss.” I think sometimes we think this means to do whatever it is we want to do, whatever makes us happy. And, I suppose, that’s part of it. I know sometimes I think this means find what eases me and soothes me. And,...