Let the love shine in

Let the love shine in

Last week I wrote about my over-responsibility and how I am learning – day-by-day, moment-by-moment – to let that go. This week, what I need to hear and remember (and hopefully it will resonate for you as well) is my day-by-day and moment-by-moment decision and choice...
Let it rip

Let it rip

This is my new mantra. Let it rip. A dear friend, who is also a coach, claimed this mantra for herself recently. She realized that she had spent too much of her life holding herself back, instead of stepping into her brilliance and power (literally her physical power,...
Let it rip

Let it rip

This is my new mantra. Let it rip. A dear friend, who is also a coach, claimed this mantra for herself recently. She realized that she had spent too much of her life holding herself back, instead of stepping into her brilliance and power (literally her physical power,...
Follow your bliss

Follow your bliss

Perhaps we’ve all heard this saying, “Follow your bliss.” I think sometimes we think this means to do whatever it is we want to do, whatever makes us happy. And, I suppose, that’s part of it. I know sometimes I think this means find what eases me and soothes me. And,...
Joyful in my now

Joyful in my now

I’ve decided to be joyful in my now. I know – I decide this often. Over and over again I decide I’ll do it. Over and over again I recommit myself to it. There is so much to be joyful about. There are so many reasons to smile. Even as I write this, I can feel the...
Life is now

Life is now

How many of us are waiting? Waiting until things are better. Waiting until we get the job. Until we fix the house. Until we fix our life. What are we waiting for? Life is now. Life is in this moment. What am I doing? How am I spending my time? What am I feeling? Who...