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Lisa Kohn's top 10 tips for raising yourself when you've grown up in a toxic environment

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yes yes yes and thank you. learning to (lovingly) remind my brain that ‘that’s not necessarily true’ has been life changing and is a (somewhat constant) practice https://t.co/ldC2mNiMVC
It is easy to get swayed by other people and their opinions

Yet you have to keep going

You have to know what you can do and what you can't

You have to believe in yourself

You have to know your truth, your essence, your value

#tothemoonandback #baldisbeautiful #IGotOut https://t.co/gnK0RDTRz3
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When you’re upset with me, I can still second guess myself. Did I do something wrong? Was it unfair what I asked of you?

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#tothemoonandback #baldisbeautiful #IGotOut https://t.co/vXBH0xtb9I
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