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Lisa Kohn's top 10 tips for raising yourself when you've grown up in a toxic environment

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Thank you @thrive for including me in 10 Ways to Quiet Your Mind When You Can't Fall Asleep

I have had my share of sleep issues

Sleep is a gift and a necessity. Give it to yourself!

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Now is a surreal and intense mixture of feeling the harsh feels of all I'm going through and pointing my head and heart toward happiness, joy, and love

In this moment, I am happy and I spread love

How about you?

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Tomorrow is my sixth of six chemo treatments, and it’s unfathomable that I’m here, and it’s unfathomable that I may feel worse than I do already.

My latest blog post - - This is the mud

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