Raising Yourself: 10 tips for self-care if you were raised in a toxic environment

My childhood was unconventional, to say the least. While the other kids were worried about rock’n’roll, rebelling and boys, I split my time between life with mom — fanatical and religious — and life with dad based in sex, drugs, and the squalor of life in the East Village of New York. Now I’m sharing some of my favorite ways I’ve learned to take care of myself after a chaotic beginning. Fill in your email below to download.