Stopping traffic for a hug

Stopping traffic for a hug

I was heading to my yoga class the other morning, and, as always, I shouted hello to Ully, the local school crossing guard. There were cars approaching the intersection but no school kids, but nonetheless, Ully stepped into the intersection to stop traffic… …to give...
Where I put my attention is up to me…

Where I put my attention is up to me…

I’m pretty sure I’m repeating myself, but I don’t really care. First, I think this is worth repeating, and second, I, for one at least, need to hear it over and over (and over) again. Where I put my attention is up to me. What I focus on is my choice. What I keep in...
I want nothing from you!

I want nothing from you!

The other day, as I hugged my older child, I shared a truth with them. “I just like to love,” I said. They laughed and replied, “I know.” I guess I don’t hide it well, my delight in loving. I like giving to others and connecting. I like hugging and having deep,...
Putting your heart at ease

Putting your heart at ease

“My heart is at ease knowing that what was meant for me will never miss me, and that what misses me was never meant for me.” Imam Al-Shafi’i I came upon this quote today. It brought me peace. What a concept. That what was meant for me will never miss me and that what...
A single choice can change your life

A single choice can change your life

“In a single moment – with a single choice – your entire life can be different.” Thank you @jamilareddy for this thought (check out their post). “You can start over. You can end that pattern. You can transform that habit.” I know this, and I needed to hear it again. I...